I felt sleepy and tired every morning when I woke up. Despite my fatigue during the day, I could not stop racing thoughts throughout the night. I was unable to sleep at night, and I spent long hours thinking about all the details of my life, .. more..

It’s frustrating not knowing how to become productive. At the same time, the reason is simple: you overthink things, and you feel stressed and anxious every time you have to make even the smallest decision. .. more..

Indoctrination has long been a source of intense concern and investigation in the complex human thought web. Fundamentally, indoctrination involves systematically and coercively transmitting people's beliefs, values, or .. more..

It is impossible to please everyone. By seeking to do so, you give others control over your life and dreams, which can ultimately result in your total destruction.

No matter what you do, whether answering emails, doing housework, or browsing social media, there is often a constant stream of thoughts in our mind.

If you don't move past the tragedies and unpleasant emotions of the past, you'll continue to view the present and the future through the lens of the past. By clinging to the present reality, nothing can ever change. .. more..

You might have heard of John von Neumann, the mathematical prodigy who could mentally multiply two eight-digit numbers at six.

We live in an information-rich society, which sounds good, but it’s easy to see how negatively impactful an inundation of information can be. With information comes the illusion of knowledge, and with knowledge comes the .. more..

Human stupidity is a complex and always controversial subject, and dealing with it properly is not easy. The chances of misleading people are pretty high, and there's always the risk of misunderstandings. That's why we turn to books and .. more..

The first scene: You drive your car to work, listen to music, stop at the traffic lights regularly, and suddenly a speeding car crosses you, crossing the traffic lights and almost causing a terrible traffic accident. .. more..

Part I of this article discusses the Mental Contrasting definition, its success reasons, mechanisms, and some fears and questions about it. This second and final part will discuss 9 studies about Mental Contrasting. .. more..

Is it wise to spend enough time thinking about successful outcomes if success depends on it?