Proven Methods To Increase My Teenage Daughter's Self-confidence

She faces many problems that would be indispensable if she acquired the quality of self-confidence. Therefore, if you would like to know tested methods to increase the confidence of a teenage girl, in addition to the reasons for a girl to lose her self-confidence, follow the article with us.

Proven methods to increase confidence in my teenage daughter

Increasing the self-confidence of a teenage daughter is one of the most important things that must be paid attention to and worked on developing to build a personality that is good at managing crises and making decisions, which leads to her professional success.

Among the proven methods to increase confidence in my teenage daughter:

1. Not criticizing her opinion but accepting it openly, in addition to discussing some matters of her family and private life with her.
2. Developing a healthy nutritional program with her that she can follow. The diet helps her psychological and biological development, and the two systems help improve her lifestyle during adolescence and beyond.
3. Helping her with household chores and taking responsibility for them by setting a schedule that must be adhered to.
4. Practicing sports and developing hidden talents by involving them in several courses, which increases their mental development and makes them able to bear responsibility.
5. Learning and developing a new language in addition to her mother tongue, especially in the current era of openness.
6. Creating a special session to talk about her dreams and ambitions and not make fun of them, in addition to talking about the importance of her social role in her community and how it can be developed through her role in it.

Reasons for my teenage daughter’s loss of self-confidence

Self-confidence is one of the most important factors for the success of a girl’s personality in her social life. The absence of confidence means generating several problems in her personality that affect her future and her environment. Among the reasons for losing self-confidence are:

1. Domestic violence inflicted on her. Violence is one of the tools that destroy a girl's personality and weaken her self-confidence and sometimes lead to rebellion against her living reality, which reflects negatively on her parents.
2. Constantly directing harsh words to her, in addition to constantly using the word “no,” as rejection creates a state of frustration and a lack of responsibility, so the parents consider that rejection is the only way to protect their daughter.
3. Not paying attention to the girl's talents and refusing to help her develop her skills by using sarcasm with her.

Signs of loss of self-confidence in a teenage daughter

The mother resorts to instilling self-confidence in her teenage daughter, enhancing her role in society, and building her personality during her adolescence to be an effective person in society. Without self-confidence, the girl may suffer from several disorders that lead to the girl’s complete failure in her life.

Signs of a loss of self-confidence in a teenage girl include:

1. Constantly criticizing herself, even if she has not made mistakes, thinking that she is not as perfect as the rest of her colleagues.
2. Always feeling guilty about the mistakes committed even if she was not the one who did them. The feeling of guilt always haunts her, and this creates a kind of tension that makes her lose her self-confidence.
3. Speaking negatively about her personality and reminding herself that she is not fit for life and no one loves her, in addition to constant hesitation in her decisions.
4. Speaking in a way that attracts people to her and forces them to care about her through acting or speaking in a dramatic, emotional way to attract people’s sympathy for her, and this often leads to her suffering from obsessive disorder.
5. Exaggerating in expressing her achievements to attract attention, in addition to her excessive boasting about herself.
6. School bullying, abuse and harassment of her classmates. This is because of the feeling of inferiority that she constantly feels.

Advantages of using proven methods to increase confidence in my teenage daughter

When answering a mother’s question that she wanted proven methods to increase the confidence of her teenage daughter, several advantages were found for these methods that may include all teenage girls and help mothers significantly increase their daughters’ confidence and enhance their role in society. Among these advantages are:

1. A self-confident teenager makes healthy and sound decisions at the right time, reducing the burden on parents who make decisions that she will be dissatisfied with most of the time.
2. Any teenage girl who has cultivated self-confidence can solve her problems alone rationally and face any difficulties that may befall her without them negatively affecting her life.
3. Any failed experience she has does not affect the course of her life. Rather, she turns it into a positive experience and benefits from it.
4. She makes many friends. A self-confident girl enters into social relationships, which increases her self-confidence and success in her professional life in the future.
5. Happiness accompanies her every step of her life, and she provides positive energy to those around her. She also has several personality traits that will have a great impact on her in the future, such as leadership, determination, and enthusiasm.

How to deal with a teenage daughter?

It is difficult for wise and calm mothers to deal with their teenage daughters, especially with today's many temptations. If they ignore them and understand the requirements that any teenage girl needs, the mother will lose control over her daughter and will not be able to control her life.

Ways to deal with a teenage daughter:

1. Giving the daughter an opportunity to express her dreams, ambitions and desires, while being careful not to mock them.
2. Avoid issuing harsh punishments and judgments regarding her mistakes, taking into account the fluctuations she is experiencing, then alerting her to this mistake and providing assistance if the matter requires correcting it.
3. Establishing friendships with her friends’ mothers and getting to know them to convey everything that happens in her life outside the home.
4. Do not compare her to any girl her age in terms of her behavior or academic excellence. Comparison is one of the biggest mistakes a mother makes when dealing with her daughter. She feels unsure of herself and feels jealous, and sometimes comparison leads to hatred.
5. Not to search her belongings in front of her or accuse her of having bad morals, in addition to not following her outside the home. The mother must also monitor her daughter in an indirect way that does not shake the girl’s self-confidence.
6. Providing respect to the girl by directing several phrases that make her feel the value of her existence, in addition to dealing with her with all tact and respect.

Methods of raising a teenage daughter

There is no doubt that having a teenage girl at home is tiring for the parents, especially the mother. Many troubles await her that she may face during this stage, so methods have been found to help the mother raise her teenage daughter in a way that ensures the success of this upbringing, including:

1. Hugging your daughter at the right time, as a teenager during this period, may be experiencing a huge amount of stress and emotions. Hugging alleviates any difficult situation the girl faces and reduces the cortisone level in her body.
2. Establish a conversation session between the mother and her daughter, provided it is appropriate to the girl’s mood. This time is a golden opportunity for frankness between them and for them to share the topics directly and honestly.
3. Interacting with the daughter’s speech without showing any kind of emotion toward her actions.
4. Text messaging is primarily a relationship between a mother and her teenage daughter. Studies have shown that text messaging allows the girl to express herself and her weaknesses directly without making her feel stressed or anxious about her mother’s reaction. Text messaging also helps to spread reassurance in the girl’s soul through the mother’s quick reassurance towards her, which allows the girl’s life to be shared with her.
5. The mother must maintain her health by eating healthy food and exercising, in addition to maintaining her comfort. The teenage daughter generally follows her mother’s actions, and thus the mother provides a complete model of a positive, healthy person that the girl can follow.

The impact of my teenage daughter’s loss of confidence

The feeling of lack of confidence is one of the negative thoughts that your teenage daughter faces. It causes many bad thoughts, in addition to affecting her actions in her daily life, and the effects of lack of confidence includes:

1. The girl has an inappropriate external appearance and her self-esteem and appreciation decrease, and the feeling of failure always follows her.
2. Her failure to make any decision of her own, even in matters that are considered simple, and this comes from the negative thoughts with which she constantly addresses herself.
3. Acquiring bad habits such as smoking, obesity, or thinness. These habits are the refuge to which a girl can escape from her feelings of inferiority and lack of self-esteem.
4. If a girl makes a mistake, she constantly blames herself and is unable to forgive her because of her obsession with perfection, even though making a mistake is possible for all individuals.

In conclusion

In this article, we discussed the existence of proven methods to increase self-confidence in teenage daughters, the negative effects that a girl faces if she lacks self-confidence, and methods of raising teenage daughters.