Why Should You Ditch the "Sandwich" Approach When Giving Feedback?

We are all too familiar with the sandwich approach to feedback: start with something positive, move on to criticism, and end with some praise.
clock icon 4 Minutes Communication Skills    clock icon 19 February 2026

How to Adopt A Grateful Mentality To Achieve Happiness in Difficult Times?

When my two children were in elementary school, my wife and I created a routine during dinner time called "The Grateful Game." Every evening, the four of us would take turns succinctly sharing one aspect of our day for which we felt .. more..
clock icon 5 Minutes Personal Development    clock icon 18 February 2026

Why Do We Sometimes Wish We Could Surrender and Throw Everything Away?

Surrendering is deeply rooted in human experience, often laden with profound emotional and philosophical implications. It is a multifaceted and contradictory existential state. It denotes relinquishing control, surrendering to .. more..
clock icon 6 Minutes Motivation    clock icon 17 February 2026

Understanding Creative Intelligence and Its Issues

“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” - Albert Einstein.
clock icon 5 Minutes Creativity and Innovation Skill    clock icon 17 February 2026

5 Steps To Stop Complaining

You've probably been told a lot: "Don't complain about things you can't change," but this is easier to talk about in theory than to put it into practice, isn't it?
clock icon 4 Minutes Personal Development    clock icon 17 February 2026

Why Feeling Uncomfortable Is a Sign of Improvement?

Although being uncomfortable may not be a pleasant experience, it may also present a chance for growth and positive change in oneself. Regardless of the cause, discomfort may indicate a problem. Feeling uneasy without apparent cause is .. more..
clock icon 5 Minutes Personal Development    clock icon 16 February 2026

Important Things to Know About Emotions

Emotional diversity is as vast as the human experidence itself. It ranges from fiery rage to the tender embrace of love, from the ecstasy of joy to the melancholy notes of sadness.
clock icon 6 Minutes Emotional Intelligence    clock icon 16 February 2026

5 Steps to Living an Exciting Life

When I was a little girl, I was all about playing, and then life changed, and everything became more difficult. I got my first job, and work was fun for a while; after a few years in different positions, my work became boring. .. more..
clock icon 3 Minutes Personal Development    clock icon 16 February 2026

Emotional Attachment’s Risky Trap Keeps You from Experiencing True Love

In human relationships, the term "attachment" describes intimacy and closeness feelings toward others, be they friends, parents, or siblings. The degree of attachment in human social behavior should be limited to certain bounds to .. more..
clock icon 6 Minutes Emotional Intelligence    clock icon 15 February 2026

Why make your life more difficult and busy?

On a cold January morning inside a Washington DC subway station, a young man pulled his violin out of its case and slung it over his shoulder.
clock icon 4 Minutes Personal Development    clock icon 14 February 2026

Entertainer ESFP Personality: Characteristics, Strengths, and Weaknesses

The Entertainer (ESFP) personality type is unique among the many other different types of personalities. It's the kind that's all about having fun and living life to the fullest.
clock icon 7 Minutes Personality Styles    clock icon 14 February 2026

Over-planning: Its Disadvantages and How to Overcome Them

There has been much discussion recently regarding the value and advantages of planning. Plans help define goals, organize tasks, and outline necessary steps to achieve them within a specific timeframe. They also help people maintain .. more..
clock icon 4 Minutes Personal Planning    clock icon 13 February 2026
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career