When I was a child, I lived in the Canadian province of British Columbia, where my father developed his honey business, then traded granola with my uncle, and they made a lot of money, especially in the late 1970s. .. more..

Have you ever tried to make a new habit and then, after a few days, weeks, or months, found that you were going back to your old habits?

This article will discuss seven different habits that we hope will inspire you to read more books and increase your curiosity about topics outside of your immediate field of study, employment, or interest. .. more..

The worst kind of heartache is something you inflict on yourself. If you don't want to break your heart, don't do the following:

Building atomic habits is a necessary process that requires preparation and commitment to achieve a permanent positive impact on yourself and future generations. Also, building atomic habits is the perfect way to instill values and .. more..

I had a minor argument with a few of my friends a while back, and it wasn't a big deal for me because I didn't think it was important, but it had a big impact on one of them.

I received an email this morning from a follower thanking me for the assistance in my blog during her cancer battle over the last few months. Fortunately, she is now fully recovered.

Professor of psychology and brain science Susan Krauss Whitbourne says that people are often reluctant to take care of themselves, which explains why you feel bad about buying yourself new shoes and giving your kids an expensive toy .. more..

Do you want to wake up early in the morning? Rise at 5 a.m. without hitting the snooze button even once? Feel energized throughout the day? This article offers six practical tips to kickstart your day at five in the morning and set .. more..

The Zeigarnik effect is a phenomenon in which people tend to remember unfinished tasks better than completed ones.

Did you know that your life is greatly affected by what you believe in and that your thoughts shape your life? If you think you are destined to succeed, you are right, and if you believe that you are a person who is good for nothing and will not .. more..

Everyone constantly encounters a complaining colleague at some point in their career. They want you to listen to their complaints and to let all of your concerns whenever something goes wrong.