Self-confidence is praiseworthy and essential to a person's success in all aspects of their life, while over self-confidence is reprehensible and life-destroying.

Carol Dweck's groundbreaking discoveries and experiments on fixed and growth mindsets have revolutionised how we think about learning and improvement.

I heard writer Andy Drish once say: "Every year has a title that you decide. So the whole year - no matter what you do - has to go with the title you assign. If you want to think of it that way, the title is a sentence, phrase, or keyword that .. more..

Breaking bad habits is easier than building good new ones. For instance, hitting the gym takes a while each day, while quitting smoking or fast food doesn't take time.

It is said that the attention span of aquarium fish is low and that humans are no better off. According to a study done at Microsoft, the average human attention span is around 8 seconds, which is about one second shorter than the attention .. more..

Our deepest values occasionally go unnoticed until they conflict with something else. At a prestigious private university, Tina, an African-American woman, works as an associate professor.

Since facts do matter, I understand that when people hear the term "attitude of gratitude," they may assume it to be a more modern psychology term that isn't based on scientific facts.

"Never confuse activity with achievement," famous basketball coach John Wooden says.

My friends, family, and readers often ask me what made me decide to do what I do now, and I honestly wish I could give them a straight answer, but I have no explanation for how I chose my career or found my passion and the meaning of my life, or .. more..

Changing professions and jobs is difficult in the normal case, so how if it coincides with a global crisis, where many people made difficult decisions during the pandemic, especially women, although I did not face a fateful decision such .. more..

Until recently, the idea that personality is a fixed trait persisted. As noted by renowned Harvard University psychologist William James in 1890, personality is a "plaster" that hardens completely at the start of adulthood. .. more..

Imagine that you are wandering in the wilderness alone and far from people, but when you turn a corner, you find a young man in tattered clothes who looks disheveled and incoherent.