Our life consists of systems that can be changed and modified to live a better life. We all have continuous life systems, such as sleep, eating, hobbies, the profession we practice, our relationships with those around us, money .. more..
The pain of loss affects us at every level: emotionally, physically, spiritually, and mentally. We cannot control and anticipate grief. If someone close to you is in pain, it is critical to understand that this will affect every area of .. more..
I jumped out of bed this morning and began moving my hands up and down, waving my arms in the air while saying, "Hah." My roommates knew nothing about bioenergy, so they thought I was crazy.
Doing what you love will add value and meaning to your life when it comes to choosing a career path, starting a new job, or making any business decision.
When we have to do a job or a project, we take many rests, and distract ourselves with our phones or by any other means, like social media, under the pretext of "taking a break".
When my two children were in elementary school, my wife and I created a routine during dinner time called "The Grateful Game." Every evening, the four of us would take turns succinctly sharing one aspect of our day for which we felt .. more..
Surrendering is deeply rooted in human experience, often laden with profound emotional and philosophical implications. It is a multifaceted and contradictory existential state. It denotes relinquishing control, surrendering to .. more..
“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” - Albert Einstein.