If there is time to talk about hope, it is now. Many of us are overwhelmed by the raging COVID-19 pandemic and political unrest and uncertainty. Since the beginning of 2020, people have faced dark conditions. Illness, death, isolation, .. more..
Assume you're in a conference with someone and realize the conversation is over, but you're still engaged in it, filling the time with random talk just to keep talking.
When you're faced with someone who seems distracted, interrupts you, frequently repeats themselves, and dominates the conversation, you're likely dealing with a talkative individual. Managing such interactions effectively .. more..
Most people say February is the bluest time of the year, as the day is short, and the weather is cold and gloomy. People tend to be isolated in stormy weather. In light of the Corona pandemic crisis, they tend to withdraw and distance .. more..
To optimize your health, you must realize and accept that the mind and body have a close relationship. This concept itself is not new, but knowing how to benefit from this relationship is becoming more and more interesting. .. more..
First off, I would like to get something off my chest. Until a few weeks ago, I was making a grave mistake: being envious. I was envious every time I witnessed someone reaching a goal I had set for myself or realizing a dream I had longed for. .. more..
According to psychotherapist Mihaly Csikszentmihalyi, “concentration” or “flow” is “a state in which a person is so immersed in an activity that they do not seem to care about anything else; it is such a .. more..
For a student participating in the University of California (UC) Foundations of Happiness at Work course, humor appears in any social situation every day. One shared a story during a meeting, saying: “My boss praised our .. more..