"Water! I need water!” shouted Tommy, my friend. He choked and writhed in his chair while the rest of us sat there laughing at him. Everyone in the restaurant turned to see what was going on. It was improper for us to make fun of someone .. more..
How often have you faced crucial decisions that left you scattered and overwhelmed? You wrestle with choices, exhausting yourself until you hastily decide or indefinitely postpone it, finding the latter easier than dealing with the .. more..
Recently, having conversations has become unusual, and it has become rare for people to talk to each other as they used to. We have grown further apart, and our focus has shifted towards computers, tablets, and phones. .. more..
Emotions are an essential part of human experience and play an important role in shaping our thoughts, behaviors, and relationships. They are complex psychological and physiological responses to internal or external stimuli. .. more..
Our self-esteem is negatively impacted by poor emotional health. Therefore, to savor the pure delight of contentment and self-satisfaction, we must take our time and address our inner concerns.
One of the people who gave me the coaching is a 71-year-old entrepreneur. He started working when he was 12 years old; he never had the idea of retiring. He told me that he wants to work until the end of his life, and he loves his knowledge very .. more..
The serenity prayer in which we say, “ Lord, grant me the serenity to accept the things I cannot change and the courage to change the things I can change,” invites us to reflect on an important truth, which is the things .. more..
Humans naturally experience anger as an emotional state, which is a necessary evil. There are different levels to it. Usually, it starts out confrontational and escalates to aggression. It always has a detrimental effect on the .. more..
Flexible thinking is founded on the idea of psychological resilience, which is described as maintaining present-tense awareness despite unpleasant psychological or physical thoughts or experiences.